Tag: Lifestyle
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Adapting GAPS Diet into Natural Health Lifestyle
GAPS Diet should be followed for at least 1.5 – 2 years. Depending on the severity of the condition, some people recover quicker; others take much longer. Your patient needs to show at least 6 months of normal digestion before introducing non-GAPS Diet foods such as new potatoes and fermented gluten-free grains (buckwheat, millet, and… Read more