A Baking recipe use nuts flour for baking instead of wheat flour and raw honey and ripened banana instead of sugar.
I introduce you my basic pound cake recipe.
Ingredients:
1 cup almond flour
1 cup hazel nuts flour
1/2 coconuts flour
3 eggs separated
1/4 cup melted butter
and some more butter for greasing the pan.
2-3 tbsp raw honey
3 very ripened bananas
Cooking Step:
- Preheat the oven 325ºF.
- Mix three flours in a big bowl.
- In a food processor, mix well peeled and chopped bananas, egg yolk, honey and butter.
- Then combine the mixture into the flour mixture with a spatula.
- Beat the egg white till stand well on the top of beater ( an electric beater )
- Just gently and lightly mix the beatened white eggs into the mixture with a spatula. Do not mix too much.
- Pour the mixture into a greased ( by butter) 9×5 loaf pan.
- Bake about 1 hour till the center is baked enough until a toothpick inserted in the center comes out clean.
- Let it cool about 15min. and move the cake out of the pan.
- Cool and dry for at least for a few hours . But the next day, the taste get better. If you keep in a refrigerator, it will be OK up to 4-5 days.
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