When you follow any natural healing process, you should expect and be ready for one or more withdrawal and die-off reactions. Those reactions are necessary for your healing process to be completed. Healing is normalizing your state of being through cleansing and purging toxins, which are physical, psychological, emotional, and spiritual, then reorganizing and rebuilding yourself. As a result, you reveal your well-being, which is usually buried under a long-term accumulation of negative habits, which leads to your ego reflecting fear of change.
Ironically, like a walled city, many feel protected by “ego.” That’s why, sometimes, it’s challenging to let go of your “ego” because you may feel vulnerable when you succeed in letting go of it. However, the sensations you experience when you accept your true self are “freedoms” that most of us wish to grasp. They are an essential part of our nature.
Withdraw and Die-Off reactions can produce the following symptoms,
- Fatigue
- Nausea
- Diarrhea
- Skin rash
- Itchiness
- Swelling
- Running nose
- Cough
- Swollen throat
- Breathing difficulty
- Fever
- Headache
- Joint pain or ache
- Nerve pain
- Stomach ache
- Sweat
- Bad breath
Yes, you may feel sick. But despite your suffering, those are typical good signs that your immune system is working to get rid of your toxins. So, just be patient and wait for these symptoms to pass. Like any storm, you will see sunshine after it passes.
Toxins to be cleansed include:
- Bad bacteria
- Virus
- Fungus
- Parasite
- Broken tissue
- Degenerated cells
- Tensions
- Negative emotions
- Negative thoughts
Many people say, “I feel bad”. For example, when their child is sick, the parents give them an antibiotic. However, this action suppresses the child’s natural immune system. Therefore, parents must provide emotional and healthy healing foods to support their children during their challenging moments.